My Thoughts on Immune India

Dabur Chyawanprash has started an initiative wherein they are searching for most immune schools towards building a healthier generation and a healthier nation.

To know more click here-

Immunity is not something new to Indian Diaspora. We very well know what it means and why should we have a stronger immune system to fights against any harmful microorganism attack to the body. The same is about Chyawanprash. 

What is a Chyawanprash
It is a Jam like a mixture of various herbs, spices and other edible ingredients that are picked as per the science of Ayurveda and made into a concoction as per following the traditions of Ayurveda. It claims multiple health benefits and is popular in country like India and others. The most pertinent claim that it carries is to safeguard and build the immunity system of our body against common and rare diseases. 

The product was earlier targeted essentially towards aging and elderly people as their body immunity starts falling after a certain age, making them prone to weakness and bad health. Off late, the shift has shifted more towards the young adult market where it is emphasized to inculcate the development of immunity right from the tender age i.e. childhood. Of course, the proposition is logical as a healthy child makes a healthy generation and a healthy nation.

The changing face of Chywanprash
Chyawanprash was earlier available in a single, simple pack product in the market. The changing market and ever-changing needs and palate of humans has lead to enhanced offerings in colorful boxes with different flavors from Mango to Mixed fruit to a sugar-free variant for diabetic and diet conscious people.


Immunity a mother's worry
A mother tries to do the best for her child. She leaves no stone unturned to make her child happy and healthy. However, a lot of her efforts are based on her child's adherence to them. For example- you can take a horse to the river but can't make him drink water. The same happens with the child. 

Mothers pack their lunch box with nutritious food but they exchange it for some junk food from other children in school or don't eat the food inside, dump it somewhere and bring empty boxes to show their mother their fake earnestness.

They also drink water from unknown resources or unfiltered sources like direct from tap etc. Be it winter or breezy weather, if they do not want to wear woolen, so they do not. No matter how much a mother forces them to, they will end up taking it off and doing their wishful.

So mothers all over the world schemed and plotted and finally come up with a solution- Dabur Chyawanprash. They cannot ensure if their child is adhering to their usual guidance w.r.t health or not, they ensure that if the child has his/her two teaspoons of Chyawanprash every day, he is sorted.

This indeed is a simple and healthy habit to foster the development of immunity in the child. 

The other few notable things to build a stronger, healthier and more immune India are-

  1. Public Sanitation System
  2. Cleaner surroundings
  3. Use of quality materials whether it is for construction of buildings, roads or public infrastructure or is it towards better medical facilities, medicines, and eatables/
  4. Wash hands before eating
  5. Clean water for everyone to drink
  6. Faster control and effective prevention system of epidemics like Dengue etc
If we do not leave by example or lead with dignity, how do we expect our generations to be healthy, wealthy and wise? Health is true wealth. Let us join hands and make #ImmuneIndia a success.



  1. nice read. my best wishes. please go thru my post.solicit your feedback

  2. Nice Review. All the best for the contest.

    Be sure to read my entry at

  3. Good nicely composed post i NumeroUnity, with facts and good choice of words.

    Would appreciate your candid comments on mine at

    1. Thanks so much Saket :)
      I will read ur post and post my comments there :)

  4. All the best Ekta

  5. Hello,

    I am Maithili Sawant and I work in the marketing team of Four Fountains De-Stress Spa. Four Fountains De-Stress Spa is India's largest chain of affordable day spas and we are located across 10 cities. I just went through your blog and it was a wonderful read. It was something interesting and refreshing to browse through.
    I would like to invite you for a complimentary therapy at our spa. If you find it worthwhile, your review about us on your blog would be greatly appreciated by us. Would wait to hear from you if this would interest you. If you could let me know the place and branch convenient for you, i can do book the appointment for you. Incase you need to reach me, my email is
    Looking forward to your response and your subsequent visit :)

    1. Thanks Maithali! You have my email id :)


Show your love and write something here :)









Health & Nutrition